Saturday Morning Walk

My second "couch to 5K" session on Thursday wasn't too bad.  I didn't get drenched with rain, which was the best part.  I'm still the second slowest of the group, but that's OK I guess.  We did walk-one-minute-jog-20-seconds for the full length of our trail, which wasn't too bad, although by the end of it, my chest was feeling a bit tight and I was definitely out of breath.  I hope that will improve.

This morning I went for a more leisurely walk in the Sackville Waterfowl Park, which is one of my favourite places to be.  It's a beautiful park and so many birds make it their home - I feel really lucky to be so close to it.  This morning there were vast numbers of Yellow-rumped Warblers (formerly named Myrtle Warblers) all over the park.  They're so cute and quite bold, so I can get relatively close to them.  I took a lot of photos, but they just captivate me.  I really liked this shot with the cattails from last year, even though he's not looking my way. 

The perfect little models, they are!

Imagine this one with a Scottish accent, saying "Och...the wind's blowin' up me kilt!"

 
Lady, can I have a little modesty here?  Please?

There are also Palm Warblers around - it's so good to see them again now that spring is finally here.

I love their little rusty coloured "hats."

A good number of sparrows are also out and about.  Some are bold and others are more shy. Here's a song sparrow—and they do have a lovely song!

This is the back end of a swamp sparrow who was being really reticent about having his picture taken, so I had to take him in two halves!

Peek-a-boo!  The front end of the swamp sparrow.

This one is a Savannah sparrow.

Of course, none of those birds are waterfowl.  Here's an actual waterfowl—a green-winged teal.

I'll leave you with a whole series of tree swallow photographs, because I couldn't decide which ones to share.  They were being especially helpful with posing today! 

 
This one sat for a while just a few feet from me on the boardwalk railing.

There are houses on posts in the lake that they prefer for their nest boxes.

 

Some of them have a more distinct dark chest spot.

I think this one is my favourite shot - it's a swallow pretending to be a small, grumpy penguin.